Which foods are good for eyes?

Your diet should consist of plenty of fruits, veggies and lean proteins, with healthy fats and carbohydrates mixed in. Choices such as berries and vegetables with carotenoids (carrots, bell peppers, squash), dark leafy greens, and fish, for example, are recommended to boost eye health.

Can your weight affect your eyes?

Obesity can lead to many life-threatening conditions, such as hypertension, diabetes, and arterial disease. These serious health issues are linked to vision damage. In addition to improving your diet, it’s vital to add exercise to your daily routine. Aim for a minimum of 150 minutes a week of physical activity. Of course, that doesn’t mean you need to get it over within one-shot or spend all those minutes at the gym. Pick a physical activity that you enjoy, be it walking the dog, swimming in the community pool, or biking with your kids. Anything that keeps your body in motion, ideally for a minimum of 20 minutes at a time, qualifies.

How often should you get an Eye Exam

While following these recommendations for natural eye care can help you keep your peepers healthy, it doesn’t eliminate the need for regular eye exams from a qualified eye care provider. Eye exams check for major issues that can’t be detected or treated at home.

Can screen time affect your eyesight?

Nowadays, so many parts of our lives are immersed in screens – from work to study to entertainment. Modern technology is amazing and beneficial, but it can also be hazardous to your eye health. Take care to take breaks when working in front of a computer; practice the 20-20-20 rule: every 20 minutes, look away from your screen at something about 20 feet in the distance for 20 seconds.

Silver City contact lenses supplier

Name: Dr Rhonda K Van Dran O.D., P.C.
Address: 900 N Hudson St, Silver City, NM, 88061, US
Telephone: 575-388-2020
Price range: $000 - $300

How to Practice Natural Eye Care

It’s a fact of life. Eye health and vision naturally decline as you age. However, while some of these changes are inevitable, there are still natural actions (we’re not talking about taking medications!) you can do to improve eye health, even with the passing of years.

Our Silver City eye doctor, Dr. Van Dran has prepared a list of seven lifestyle hacks for enhancing your eye care naturally:

Upgrade Your Diet : In our fast-paced, instant-gratification society, ready-to-eat junk food abounds. It can be challenging to consistently maintain a healthy diet. But if you are sincerely dedicated to improving your health, it’s time to look closely at what you’re putting into your body and make changes, as necessary. Over time, poor nutrition can lead to a variety of serious health problems, many of which can affect your vision.
Your diet should consist of plenty of fruits, veggies, and lean proteins, with healthy fats and carbohydrates mixed in. Choices such as berries and vegetables with carotenoids (carrots, bell peppers, squash), dark leafy greens, and fish, for example, are recommended to boost eye health.
Manage Your Weight : Obesity can lead to many life-threatening conditions, such as hypertension, diabetes and arterial disease. These serious health issues are linked to vision damage. In addition to improving your diet, it’s vital to add exercise to your daily routine. Aim for a minimum of 150 minutes a week of physical activity. Of course, that doesn’t mean you need to get it over within one-shot or spend all those minutes at the gym. Pick a physical activity that you enjoy, be it walking the dog, swimming in the community pool, or biking with your kids. Anything that keeps your body in motion, ideally for a minimum of 20 minutes at a time, qualifies.
Wear Sunglasses : Too much sun exposure and UV rays can damage your eyes. Put on a pair of sunglasses with 100% protection against UVA and UVB rays every time you head outdoors, even if it’s cloudy. Wearing a hat and sunscreen is also advised.
Don’t Smoke : Tobacco products aren’t meant to be introduced into your body. Smoking is a risk factor for many diseases, including eye disease. So if you don’t smoke, don’t start. If you do smoke, now’s the perfect time to quit.
Brew a Cuppa Green Tea : Praised as a “miracle drink,” green tea may not be a scientific cure-all – but it certainly helps promote heart health, skin health, and weight loss. It has also been associated with reducing the risk of cancer, cognitive decline and diabetes, as well as helping to defend your eyes againstlens damage and retinal problems.
Limit Screentime : Nowadays, so many parts of our lives are immersed in screens – from work to study to entertainment. Modern technology is amazing and beneficial, but it can also be hazardous to your eye health. Take care to take breaks when working in front of a computer; practice the 20-20-20 rule: every 20 minutes, look away from your screen at something about 20 feet in the distance for 20 seconds.
Visit an Optometrist Near You for Eye Exams : While following these recommendations for natural eye care can help you keep your peepers healthy, it doesn’t eliminate the need for regular eye exams from a qualified eye care provider. Eye exams check for major issues that can’t be detected or treated at home.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you? Do you suffer from Digital Eye Strain? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Dr Rhonda K Van Dran O.D., P.C. eye clinic near you in Silver City, [state] to learn more about your candidacy for contact lenses and which type is right for you. Call 575-388-2020

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

- Which foods are good for the eyes?
  
  Your diet should consist of plenty of fruits, veggies, and lean proteins, with healthy fats and carbohydrates mixed in. Choices such as berries and vegetables with carotenoids (carrots, bell peppers, squash), dark leafy greens, and fish, for example, are recommended to boost eye health.
- Can your weight affect your eyes?
  
  Obesity can lead to many life-threatening conditions, such as hypertension, diabetes, and arterial disease. These serious health issues are linked to vision damage. In addition to improving your diet, it’s vital to add exercise to your daily routine. Aim for a minimum of 150 minutes a week of physical activity. Of course, that doesn’t mean you need to get it over within one-shot or spend all those minutes at the gym. Pick a physical activity that you enjoy, be it walking the dog, swimming in the community pool, or biking with your kids. Anything that keeps your body in motion, ideally for a minimum of 20 minutes at a time, qualifies.
- How often should you get an Eye Exam
  
  While following these recommendations for natural eye care can help you keep your peepers healthy, it doesn’t eliminate the need for regular eye exams from a qualified eye care provider. Eye exams check for major issues that can’t be detected or treated at home.
- Can screen time affect your eyesight?
  
  Nowadays, so many parts of our lives are immersed in screens – from work to study to entertainment. Modern technology is amazing and beneficial, but it can also be hazardous to your eye health. Take care to take breaks when working in front of a computer; practice the 20-20-20 rule: every 20 minutes, look away from your screen at something about 20 feet in the distance for 20 seconds.

What is Excessive Screen Time Doing to Your Kid’s Vision?

Schools across the country are learning virtually, which means kids are spending long hours staring at a computer screen. This has prompted eye care professionals everywhere to question the impact of prolonged screen time on children’s eyes.

Long periods of screen time have been associated with lasting effects on kids’ vision and physical health. Since much of the time spent on digital devices is for learning purposes and therefore unavoidable, it’s vital to teach kids healthy habits to prevent future eye problems. Our eye doctor near you summarizes the concerns and provides advice for how parents can help mitigate the effects.

Common Symptoms Caused by Screens

Eye strain and fatigue
Red eyes
Eye rubbing
General vision discomfort
Headaches

All of the above symptoms can make it harder for kids to learn and focus on the school work they need to get done. However, as children spend more and more time on computers, they often get used to the uncomfortable symptoms and assume they’re normal, so they won’t even complain. That’s why it’s up to parents to spot the signs and consult an optometrist near you. Neglecting to consult with an eye care provider for assistance and relief from the symptoms, may cause your child’s learning to suffer.

Vision Can Change

Hours spent learning online can also change your child’s vision prescription enough that new eyeglasses or contact lenses are required. By not visiting an eye clinic near you for an eye exam to check vision, kids may also begin to dread and avoid learning, because it’s simply too hard to see it clearly and comfortably. If your child’s grades begin to slip, it’s recommended to book an eye exam with vision testing by a qualified eye doctor.

Tips to Help Prevent Vision Problems

It’s essential to be proactive with pediatric vision and not simply to wait until problems surface. By practicing preventive eye care, you can help promote success for children in school and in life. In particular, we recommend kids who learn and play on a computer or other digital device, take regular breaks to play outdoors. Also, book routine pediatric eye exams. Yearly checkups are recommended for school-aged children; for kids under age 5, visit an optometrist near you at one, three, and five years of age.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Dr Rhonda K Van Dran O.D., P.C. eye clinic near you in Silver City, New Mexico to learn more about your candidacy for contact lenses and which type is right for you. Call 575-221-5116

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

My child is struggling in school. Should I have his/her eyes examined?

A comprehensive eye examination by an optometrist can often determine if there are visual issues interfering with a child’s ability to perform in school. Many visual symptoms, some obvious, others less so, can contribute to a child’s poor academic achievement. The most common symptoms to watch out for: Blur at distance or near Skipping or re-reading lines or words Reduced reading comprehension Difficulty shifting focus from near to far or far to near Difficulty copying from the smart board Double vision Closing or covering an eye when working at near Headaches; especially in the forehead, temple, or eyebrow regions Difficulty attending to near work or an avoidance of reading Poor spelling Misaligning numbers in math Unusual head or body posture when working at near Some of these issues can be alleviated with a good pair of eyeglasses while others may require vision therapy. Vision therapy, like occupational therapy or physical therapy, is a systematic program where the body, in this case, the visual system, can be retrained and strengthened to improve its ability to function.
My child says it gets blurry when looking from his paper to the board at school, and getting him to read is difficult. Is there anything I can do to help?

Your child is not alone. While we have seen some children with focusing problems for many years, there is a huge increase in accommodative(focusing) problems with children today. Dr. Van Dran has helped many children make reading easier and more enjoyable. Words shouldn’t move in and out of focus or move around when you are reading. Either with spec lenses with extra power for reading or multifocal contacts, we can make reading more comfortable for many children. There is no reason to make school and reading more difficult by straining and having the eyes work harder to see.
My child passed the screening test at school, isn’t that enough?

Distance and reading are two different things. Someone with perfect distance vision can still have focusing problems up close. Doctors need to check for both, many children have undiagnosed accommodative (focusing) problems because no one ever looked for it before. We always check the distance and near vision of all ages because it is so important. Other areas that need to be checked are eye muscle alignment, color vision, depth perception, and overall health of the eyes.
What can I do about Digital Eye Strain?

We can help! We offer a number of different eyeglass lenses that can help people of all ages relieve Digital Eye Strain and ease fatigue after extended reading or computer use. There are also lens treatments such as anti-reflective and blue light blocking to protect our eyes and make our eyes more comfortable. We also prescribe many different types of contact lenses to make reading more enjoyable and make it easier to focus from distance to near.

What is Viral Conjunctivitis?

Viral conjunctivitis, also called “pink eye”, is a highly contagious eye infection that causes inflammation of the eye’s outer surface. Read on to learn more about this condition and how we can help.

You wake up one morning, look in the mirror and notice that one or both of your eyes is swollen, red, and watery. Is it serious? Will it go away on its own? Should you call your eye doctor?

All great questions — and below we’ll answer them and give you a better understanding of what viral conjunctivitis is and when to contact your eye doctor.

For any and all concerns or questions about your eye health, or to schedule your annual eye exam, Dr Rhonda K Van Dran O.D., P.C. in Silver City is here for you.

What Is Viral Conjunctivitis?

Commonly known as “pink eye”, conjunctivitis is the inflammation of the eye’s conjunctiva, the thin membrane that lines the inside of the eyelid and covers the eye’s surface. There are three types of conjunctivitis: viral, bacterial, and non-infectious.

The virus that most commonly causes conjunctivitis also causes the common cold, so coughing and sneezing can easily transfer the infection from one host to another.

What are Some Signs and Symptoms?

Someone with viral conjunctivitis may experience any of the following symptoms:

Pink or red eyes
Swollen eyelids
Grittiness
Eye pain or discomfort
Burning sensation
Sensitivity to light
Crusty eyelids in the morning
Watery eye discharge

Because viral conjunctivitis is often caused by the common cold virus, you may experience a runny nose or sore throat along with your pink eye.

When Should You Call Your Eye Doctor?

Even in mild cases of viral conjunctivitis, the infection can be highly contagious, so it is highly recommended to contact your eye doctor to discuss the best ways to manage the condition.

Severe viral conjunctivitis warrants an immediate call to your eye doctor. Promptly let us know if you experience any of the following symptoms along with your pink eye:

Intense eye pain
Inability to open the affected eye
Visual disturbances
Severe light sensitivity
Extreme redness

Even if you only have mild symptoms, contact your eye doctor if your condition doesn’t improve within two days. Bacterial conjunctivitis produces similar symptoms but requires antibiotic medications, which your eye doctor will prescribe. Only an eye exam can determine which type of conjunctivitis you have.

Treatment for viral conjunctivitis focuses primarily on symptom relief, and your local Silver City Eye Doctor will recommend the most effective treatment to help soothe your eyes and ensure the infection is controlled.

If you or a loved one has pink eye or any other eye problem, call Dr Rhonda K Van Dran O.D., P.C. in Silver City, New Mexico to schedule your comprehensive eye exam today.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Call 575-221-5116 today, or book an appointment online here CLICK FOR AN APPOINTMENT

Is allergic conjunctivitis the same as “pink eye”?

Allergic conjunctivitis is the clinical term of ocular inflammation of the lining or membrane of the eye, called the conjunctiva, caused by allergic reactions to substances. Although a patient may present with red or pink eyes from excess inflammation, the common term “pink eye”can signify a broad term of conditions and can be misleading, as viruses, bacteria, fungi, and other irritating substances can cause redness resembling a “pink eye.” Your eye doctor can differentiate between an allergy reaction and a true infection, which can lead to faster healing with proper treatments.
What gets rid of pink eye fast?

If you’re having bacterial pink eye symptoms, the fastest way to treat them is to see your local Eye Doctor. Your doctor can prescribe antibiotic eye drops. Using antibiotic eyedrops can shorten the duration of pink eye.
How Long Does Pink Eye Last?

Most of the time, pink eye clears up within a few days to two weeks.
How long are you contagious with pink eye?

Pink eye is a common eye condition that causes painful, red, and itchy eyes. Bacteria, viruses, or allergies can cause pink eye. Viral and bacterial pink eye are both highly contagious. Both adults and children can get pink eye and should stay away from work, school, or daycare until their symptoms clear.

All About Cataract Surgery

In a normal, healthy eye, the lens is transparent. When there is a cataract, the lens becomes cloudy. Consequently, cataracts can cause blurred vision, poor night vision, muted color vision, and increased glare around lights.

Cataract surgery is one of the most commonly performed surgeries in the United States, with over 3.5 million cataract removals performed annually. To clear up any confusion about this widespread procedure, our Silver City, New Mexico, put together the following list of questions and answers; read on.

When is cataract surgery recommended?

During the early stages of a cataract, the visual symptoms may be so mild that you aren’t bothered. Your doctor will just perform regular eye exams to monitor your condition. However, as the cataract progresses, the effects on your vision usually become more disruptive – to the point that many regular daily tasks become difficult. That’s when your eye doctor may recommend cataract surgery. If a cataract gets in the way of treating another eye problem, such as diabetic retinopathy or age-related macular degeneration, cataract surgery may also be advised.

What is cataract surgery?

When your ophthalmologist performs eye surgery to remove a cataract, the procedure involves removing the cloudy natural lens of your eye and replacing it with a clear, artificial intraocular lens. This outpatient procedure is often done with laser-assisted technology.

What risks are involved with cataract surgery?

In general, cataract removal is regarded as very safe. Complications are infrequent, and most can be treated successfully. (Note: if you have another ocular disease or a serious medical condition, your risk of complications is higher.)

Some possible risks are:

Infection
Inflammation
Bleeding
Drooping eyelid
Dislocation of artificial lens
Retinal detachment
Glaucoma
Secondary cataract
Loss of vision (rare)

What happens during cataract surgery?

When your eye doctor performs this eye surgery, you should expect the procedure to last about an hour or less. To begin, dilating eye drops will be inserted and you’ll receive a local anesthetic to numb the region. Sometimes, relaxing sedatives are also given.

During the surgery, the clouded lens will be taken out and a clear artificial lens will be implanted. There are a few different methods for removing cataracts, such as:

Ultrasound waves to emulsify the cataract, which is then suctioned out
Advanced lasers are used to make incisions, soften the cataract, and remove the cloudy lens
Removing the lens intact through a large incision (called extracapsular cataract extraction); this procedure is done infrequently

Your eye doctor will determine the best technique for your cataract removal and intraocular lens implantation procedure.

What should you expect after cataract surgery?

After the procedure, your vision may initially be blurry as your eye heals. It’s also common to see colors as much brighter than you are used to because you are now viewing the world through a new, clear lens.

Itching and some minor discomfort are usual; it’s important not to push on or rub your eye. These symptoms typically disappear after a couple of days, and full healing usually occurs within two months. If you have a cataract in your other eye too, second cataract surgery is usually scheduled after the first eye has recuperated entirely.

For a few days following cataract removal, you may be instructed to apply eye drops or other medication to prevent infection, keep the eye pressure under control, and reduce any swelling. Also, you may need to wear a protective eye shield for a few days or while you sleep, as your eye recovers.

A day or two after your surgery, your doctor will probably perform an eye exam to monitor the healing. Eventually, your eye doctor will tell you when your eyes have recovered sufficiently for you to reach your final vision prescription for glasses.

What is posterior capsule opacification (PCO)?

This technical term is a formal way to describe a secondary cataract or “scar tissue,” which is a common complication of cataract surgery. It occurs when the back of the lens capsule (the part of your lens that was not removed during cataract surgery) becomes opaque or wrinkled, disturbing your clear vision. PCO can happen weeks, months, or years after the first surgery.

Treatment for PCO is relatively easy and efficient. It involves a quick procedure called YAG laser capsulotomy. In this outpatient surgery, your eye doctor will use a laser beam to cut a small hole in the clouded capsule, creating a path for light to pass through so you can enjoy clear vision.

How should you choose a cataract surgeon?

Choosing a cataract surgeon is the first step you need to take once your cataract significantly interferes with your ability to see. You need an eye surgeon who is qualified and has a high success rate.

Here are some tips on choosing a cataract surgeon who is right for you:

Consult with your regular eye doctor, who may be able to refer you to an experienced, recommended eye surgeon in the Silver City, New Mexico area.
Speak to family and friends who have already undergone cataract surgery. Word-of-mouth referrals are powerful – if a patient had a positive experience with their cataract surgeon, it’s worth a lot.
Online research and reviews can be a good method for choosing a cataract surgeon near you.
When you meet with any prospective surgeons, make sure you feel comfortable with the entire office staff. You want a team that’s professional, polite, and willing to take the time to provide information about the procedure and answer all your questions.
Find out who performs eye exams following your cataract surgery. Will it be the surgeon or a different team member, and are you comfortable with the answer?

Do you have more questions about cataract surgery?

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

What are multifocal lens implants?

Multifocal lens implants are often used in cataract surgery to reduce the dependency upon glasses for both distance and near vision after the surgery is completed. As with other medical technology, not everyone will be a good candidate for this type of surgical implant. Patients with conditions such as diabetic retinopathy, glaucoma, and macular degeneration, etc. may not receive the full benefit of these lenses. Also, some patients with corneal scarring or those with significant astigmatism are not always the best candidates for these lens implants either. Your eye care professional can help determine if this lens implant option is right for you.
What are cataracts and how can they be treated?

Cataracts are a clouding of the lens inside the eye. They are common with age, certain medications and medical conditions. Patients usually feel like they are looking through a dirty window, cannot see colors the way they used to or have increased difficulty with glare. Currently, the treatment is surgery to remove the cloudy lens. Stay tuned for medical advances in cataract treatment in the future!
What are cataracts and how do they affect my vision?

A cataract is a gradual clouding of the crystalline lens, located inside the eye, causing decreased vision. Cataracts most commonly occur with aging and are a normal part of the aging process. Other causes of cataract development include ocular trauma/surgery, radiation, smoking, systemic disease (metabolic and genetic conditions), and certain medications (particularly corticosteroids). Symptoms of cataract vision loss depending on the type, location, and severity of the cataract. Cataracts may cause gradual blurry vision, halos around lights, poor night vision, prescription changes, and glare symptoms. A cataract is treated with outpatient surgery, in which the crystalline lens is removed and replaced with a clear lens implant. Surgery is typically done with local anesthesia, with minimal or no complications. Nearly all patients achieve improved vision and often do not require glasses post-surgery. Cataract surgery is one of the safest and most common surgeries performed in the United States. Your optometrist will evaluate your eyes for cataracts at each comprehensive eye exam. Please let your optometrist know if you experience any of the above symptoms.
What is a cataract? How will I know when I have one? What can be done to fix it?

A cataract is a clouding of the crystalline lens. The crystalline lens sits behind the iris or the colored part of the eye. Its function is to fine-tune our focusing system by changing shape as we view objects at different distances. Our lens eventually loses its ability to change shape; this is when we require reading glasses or bifocals. In addition, the crystalline lens can become cloudy or yellow as a part of normal aging. This is also known as an age-related cataract. Normal, age-related cataracts are unavoidable and everyone will develop them at some point if they live long enough. The discoloration of the lens leads to an overall blur, a decrease in contrast sensitivity, and a worsening of glare, especially at nighttime. Because they tend to develop gradually, the symptoms are often unnoticed by the patient. A yearly eye exam will allow your optometrist the opportunity to identify cataracts and advise on how to proceed. When your optometrist decides your cataracts are affecting your vision and are advanced enough to remove, you will meet with an ophthalmologist. Cataract surgery is a safe and effective outpatient procedure that will reverse any vision loss caused by cataracts, and it is usually covered by your medical insurance.

5 Ways To Maintain Good Vision And Healthy Eyes

Here’s what you need to know about keeping your eyes and vision healthy, and why you shouldn’t skip your annual eye exam.

Having healthy vision allows us to discover new information and experience life’s adventures. That’s why it’s important to keep those peepers healthy and safe.

Here are our top 5 tips for keeping your eyes and vision in great condition for a lifetime.

5 Ways To Maintain Great Eye and Visual Health

1. Wear Sunglasses Whenever You’re Outdoors

Sunglasses aren’t just a fashionable accessory — they actually play a key role in keeping your eyes healthy. The sun’s ultraviolet (UV) rays can cause sight-threatening conditions like cataracts, macular degeneration, and glaucoma.

You should wear your sunglasses any time you are outdoors, whether it’s cloudy and overcast or hot and sunny. Sport your shades year-round for optimal eye protection.

Be sure to choose a quality pair of 100% UVA/B sunglasses. Sunglasses that don’t offer UV protection can actually harm your eyes.

2. Include Eye-Healthy Foods In Your Diet

Here’s a way to keep your eyes healthy from the inside out: eat foods rich in vitamins, minerals, and other nutrients that are essential for keeping your eyes seeing well and feeling good. You may even be able to ward off sight-threatening diseases like cataracts and age-related macular degeneration.

Try to include foods like salmon, tuna, green leafies, sweet potatoes, pumpkin, citrus fruits, eggs, beans, and nuts.

3. Make Sure You’re Wearing The Correct Prescription

Wearing glasses and contact lenses with the wrong prescription can be a headache — both literally and figuratively. If you experience eyestrain, headaches, or eye discomfort, there’s a good chance you may not be wearing the most accurate prescription.

Good vision should be comfortable, so call Dr Rhonda K Van Dran O.D., P.C if your prescription lenses are causing you any trouble.

4. Wear Protective Eye Gear

A whopping 90% of all eye injuries could be prevented if people wore protective eyewear. Be sure to wear the appropriate eyewear when performing hazardous tasks like yard work, when using power tools, or when handling potent chemicals.

5. Visit Your Eye Doctor

This may be the most important thing you can do for your eyes and vision. Regular comprehensive eye exams can help detect serious eye conditions and diseases like glaucoma, age-related macular degeneration, cataracts, and diabetic retinopathy early enough to prevent or halt vision loss.

Children should undergo yearly eye exams to ensure healthy visual development and clear eyesight, both of which contribute to overall success.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Book an eye exam at Dr Rhonda K Van Dran O.D., P.C eye clinic near you in Silver City, New Mexico to learn more about your candidacy for contact lenses and which type is right for you. Call 575-221-5116

Dr Rhonda K Van Dran O.D., P.C, your Silver City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

Aren’t sunglasses really only needed in the summer?

No. Although we think of summer when we think about sunglasses, the damage from UV radiation occurs year-round. Long-term exposure to UV has been shown to increase the risk of cataracts and macular degeneration.
I see fine. Why do I need to see an Eye Doctor?

Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma, and other conditions in their early stages when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over-the-counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.
My vision seems fine. That means that my eyes are healthy, right?

Unfortunately, no. Most eye diseases will not affect your vision until they are quite advanced. The only way to determine if your eyes are really healthy is to have them examined.
Does reading my smart phone or tablet in the dark damage my eyes?

Reading from a tablet or smartphone in the dark is okay for your eyes, as long as this is not for a long period of time. There is good lighting from these devices, with good contrast. There is, however, the blue light emitted from these devices. Blue light is a short wavelength light, with high energy that may cause damage to the structures of the eye if exposed for a long period of time. As well, studies have shown this blue light can disrupt melatonin production which is required for a healthy sleep cycle. Doctors of Optometry recommend limiting screen use during the last hour before bedtime.

What Are the Best Ways to Take Care of Your Eyes?

Around the world, more than 30 million people suffer from blindness. Conditions such as cataracts, glaucoma, macular degeneration, diabetic eye disease and eye trauma make up the bulk of these cases. Unfortunately, as the COVID-19 pandemic continues, additional factors – such as excessive screen time – have led to a further decline in global eye health. It’s never been a better time to focus on the necessity of quality eye care!

The most significant action you can take to optimize your eye health is to visit an eye doctor near you for regular eye exams. When you consider the fact that about 80% of all vision impairment could have been prevented by early detection and treatment, it’s a glaring alert that too many people are unaware of the need to schedule regular visits to an eye clinic near you.

In addition to eye exams, follow these simple and effective tips for promoting good eye health:

Match your glasses to their function

If you spend a lot of time outdoors, be sure to wear sunglasses with 100% UV protection to protect your eyes from the dangerous effects of UV rays. Too much sun exposure has been associated with cataract formation and other serious eye diseases.

If you spend a lot of time on a computer or any digital device, you can help prevent computer vision syndrome by blocking hazardous blue light emitted from the screen. Ask an optometrist near you about computer glasses with a blue light filter.

Eat Right for Your Eyes

- Leafy green vegetables, such as broccoli, spinach and kale, are rich with lutein and zeaxanthin, both of which can help limit the development of AMD and cataracts. Lutein also boosts the pigments that prevent hazardous UV rays from damaging your eyes.
- Vitamins C and E and zinc have been linked to a lower risk of age-related macular degeneration.
- Antioxidants, found in abundance in yellow peppers, egg yolk, sweet potatoes, pumpkins, carrots and blueberries, can help protect your peepers against sun damage.

Moisturize Your Eyes

Dry eye syndrome is a common condition, and it is occurring more frequently worldwide as pollution worsens. Long periods spent in front of the computer have also contributed to the growing incidences of dry eye. If you suffer the irritating symptoms of this condition, visit an eye doctor near you for an evaluation and treatment. You can also help yourself by resting your eyes and blinking often enough, which lubricates the eye surface. If necessary, use preservative-free artificial tears eye drops to soothe dry, irritated eyes.

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctorfor eye exams and eye care

Book an appointment online here

- - - What is diabetic eye disease?
      
      Diabetic eye disease is a condition which can occur at any stage or type of diabetes. In fact, many times diabetes is identified during an eye exam in a person who never suspected they may have diabetes. It is caused by damage to the very delicate blood vessels within the retina. Over time, these blood vessels may start to leak blood and fluid into the retina or other areas of the eye. If the condition progresses, new vessels may begin to grow within the retina, which places the retina at risk of additional and sometimes sudden complications including internal bleeds and retinal detachment.
    - My doctor says I have a cataract, but he wants to wait a while before removing it. Why?
      
      A cataract usually starts very small and practically unnoticeable but grows gradually larger and cloudier. Your doctor is probably waiting until the cataract interferes significantly with your vision and your lifestyle. You need to continue to visit your eye doctor regularly so the cataract’s progress is monitored. Some cataracts never really reach the stage where they should be removed. If your cataract is interfering with your vision to the point where it is unsafe to drive, or doing everyday tasks is difficult, then it’s time to discuss surgery with your doctor.
    - What exactly is glaucoma?
      
      Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.
    - Do eye vitamins help stop macular degeneration?
      
      While there is no definitive cure for macular generation, only treatments to halt or slow the progression, eye vitamins are shown in some studies to help strengthen the macula and aid in keeping this central area of the retina stable. Vitamins for this condition need to be rich in Lutein, Zeaxanthine, and Omega 3’s such as fish oil. Most vitamins for the eye can be found over the counter without a prescription.’

Why You Need to Make Eye Care a Part of Your Health Care Plan!

Regular physical exams and screenings for disease have become an integral part of routine health care for many people. Yet, what about eye care? Do you remember to visit your eye doctor yearly for eye care services, or do you only go if you have a problem with your vision?

Many people neglect to include eye care in their regular health care plan. This is a mistake! Regular eye exams can provide your eye doctor with a chance to help you correct vision changes, as well as identify any signs of ocular disease at a very early stage.

Vision correction

When you wear glasses or contact lenses, yearly eye exams are important for detecting any changes in your vision that could lead to disturbing symptoms, such as headaches, eye strain, and double vision. Why wait until you experience painful symptoms?

Your eye doctor will assess your visual acuity and visual skills thoroughly to ensure your prescription is up to date. Vision changes as you age, and conditions such as presbyopia are normal. A pair of reading glasses, bifocals or multifocal progressives can resolve this problem easily.

Also, a variety of new surgical procedures and treatments are available to correct vision. If you’re interested in seeing clearly without prescription eyewear, ask your eye doctor about the latest eye care services on offer!

Keep an eye on eye health

As you reach your 60s and older, it’s important to be informed about different warning signs of age-related ocular health diseases and conditions that can lead to vision loss. Many eye diseases present no early warning signs, so an eye exam by a qualified eye doctor is the only dependable way to diagnose or rule out these problems!

Vision disorders to watch out for include:

Age-related macular degeneration – this condition affects the macula, leading to a loss of central vision.
Cataracts – when the normally clear lens of your eye becomes cloudy, which can weaken your sensitivity to contrast, dim colors, and increase sensitivity to glare.
Diabetic retinopathy – this can occur in people with any type of diabetes; it’s caused by damage to the small blood vessels that supply oxygen to the retina and can lead to retinal inflammation, blurry vision, and blindness.
Dry eye syndrome – this condition is characterized by an inadequate quantity of tears or a poor tear composition, so the eye is lubricated well.
Glaucoma – this refers to a group of eye diseases that can damage the optic nerve, leading to permanent vision loss.
Retinal Detachment – a tearing or separation of the retina from underlying eye tissue.

Remember, the earlier these diseases are detected – the more effectively they can be treated, before you suffer permanent damage to your vision.

Primary eye care is vital for your health. To protect your lasting vision, take advantage of all the preventive, rehabilitative, and curative eye care services your eye doctor has to offer!

Book an eye exam at Dr Rhonda K Van Dran O.D., P.C. eye clinic near you in Silver City, New Mexico to learn more about your personalized eye care.

Call 575-221-5116

Is it possible to prevent Macular Degeneration?

Doctors aren’t sure how to prevent macular degeneration. Research suggests that ultraviolet light (and possibly blue light) factors into the problem, so sunglasses could be very beneficial.
What are cataracts and how can they be treated?

Cataracts are a clouding of the lens inside the eye. They are common with age, certain medications and medical conditions. Patients usually feel like they are looking through a dirty window, cannot see colours the way they used to or have increased difficulty with glare. Currently, the treatment is surgery to remove the cloudy lens. Stay tuned for medical advances in cataract treatment in the future!
What is diabetic retinopathy?

Diabetic retinopathy is a condition which can occur at any stage or type of diabetes. In fact, many times diabetes is identified during an eye exam in a person who never suspected they may have diabetes. It is caused by damage to the very delicate blood vessels within the retina. Over time, these blood vessels may start to leak blood and fluid into the retina or other areas of the eye. If the condition progresses, new vessels may begin to grow within the retina, which places the retina at risk of additional and sometimes sudden complications including internal bleeds and retinal detachment.
Are there some every day activities that can cause Dry Eye?

Generally those that suffer with allergies, or have systemic inflammatory diseases like arthritis and sjogrens’, or those who use the computer or digital devices often and even contact lens wearers tend to be more susceptible to dry eye symptoms.

I Think My Toddler Has Pink Eye!

What Causes this Infection? Pink eye, also called conjunctivitis, may be unsightly and look scary, but it’s actually a common eye infection in kids (and adults!). It can affect one or both eyes, turning the eye red or pink when bacteria, a virus, an allergen or another irritant inflames the clear coating of the eye, called the conjunctiva.

If you suspect your toddler has pink eye, book an appointment with an eye doctor near you for diagnosis. Many different eye conditions present with similar symptoms, and only a qualified eye care provider can confirm or rule out pink eye.

Not All Pink Eye is the Same

There are four different types of this eye condition – viral, bacterial, allergic and irritant. What many parents don’t realize is that the symptoms can vary between the types.

The most common symptoms include:

A pink or red-colored eye
Itching that makes the toddler rub the eye
Sensation that something gritty is stuck in the eye
Light sensitivity
Sticky mucus discharge; it can sometimes seal the eyelid shut so the child has trouble opening his or her crusty eye upon waking in the morning
Swollen eyelids
Watery eyes; this symptom, often accompanied by a runny nose, is most common in allergic pink eye

Viral and bacterial eye infections are both contagious and can be caught from another person or from touching contaminated objects. When it comes to viral pink eye, it can also result from your toddler’s own body spreading a viral infection, such as the common cold, through mucous membranes.

In contrast, allergic and irritant pink eye are not contagious. They occur when the body reacts to contact with either an external allergen (pollen and pet dander are typical culprits), or to exposure to something that irritates eyes, such as smoke.

Visit an Eye Clinic Near You in Silver City, New Mexico for Treatment

As soon as you spot the signs of pink eye, book an eye exam with an optometrist near you. Not only will prompt action enable your toddler to get the right treatment to alleviate the discomfort as soon as possible, but it also reduces the chances of your child spreading the infection to other kids and family members. Rule of thumb – untreated pink eye can be contagious for up to two weeks!

After performing an eye exam to determine the type of pink eye, the eye doctor will recommend the most appropriate treatment:

Typically, bacterial pink eye will be treated with antibiotic eye drops or ointment. Ointments are often easier to apply to little kids’ eyes. Improvement is usually noticeable within a few days, but it’s essential to use the full course of antibiotic therapy as directed by your eye doctor, to make sure the bacterial infection is fully eradicated.
Viral pink eye can’t be treated with medicine; the virus needs to run its course through the body. But there are some home remedies you can try to relieve the symptoms. Cleaning the eyes regularly with a wet cloth and applying warm or cold compresses on the eyes can both be soothing.
Your toddler’s optometrist may offer antihistamines to treat allergic pink eye, depending on the severity of the condition. A DIY tip that many people find helpful is to apply a cool compress.
Irritant pink eye is usually treated by flushing the eyes with clean water to clear out the irritant. The symptoms should then disappear on their own within a short time.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.What is Blue Light and why is it dangerous?

Book an eye exam at Dr Rhonda K Van Dran O.D., P.C. – eye clinic near you in Silver City, New Mexico to learn more about your candidacy for contact lenses and which type is right for you. Call 575-221-5116

What exactly is pink eye?

Pink eye is really anything that makes the eye pink. The official term is conjunctivitis, meaning an inflammation of the conjunctiva, the mostly transparent, skinnish like covering over the white of the eye. When the eye is irritated, the conjunctiva swells and blood vessels in it dilate, giving the eye a pink or reddish appearance. Many different agents can lead to this, including bacteria, viruses, allergens, and toxic or mechanical irritants. Treatment and contagion protection depend on the specific cause. Often the cause can be determined based on history, eye appearance with specialized instruments, and symptoms. Viral pinkeye, for example, is typically associated with increased light sensitivity, whereas itching is a key sign in allergic pink eye. There is a good deal of overlap with all kinds, however. Bacterial and viral pinkeye are both contagious, and fairly common. With any pink eye, particularly if it is getting worse, or not getting any better within a day, it’s best to be seen by an eye care practitioner. She or he will have the experience, knowledge and instrumentation to provide the most efficient treatment and recommendations.
What is meant by the term allergic conjunctivitis? Is that the same as “pink eye”?

Allergic conjunctivitis is the clinical term of ocular inflammation of the lining or membrane of the eye, called the conjunctiva, caused by allergic reactions to substances. Although a patient may present with red or pink eyes from excess inflammation, the common term “pink eye”can signify a broad term of conditions and can be misleading, as viruses, bacteria, fungi, and other irritating substances can cause redness resembling a “pink eye.” Your eye doctor can differentiate between an allergy reaction and a true infection, which can lead to faster healing with proper treatments.
At what age should my child have his/her eyes examined?

Eye exams for children should start between 6 months -1 year old. There is a nation-wide program called InfantSee where participating providers offer a FREE eye exam to children in this age group to make sure the eyes are developing properly. If there are no issues detected, an exam at 3 and 5 years old is sufficient to make sure the eyes are still developing properly for preschool and kindergarten. Since babies & toddlers have no way of knowing if what they see is “normal” and “clear” or not, having a comprehensive eye exam is the best way to ensure their eyes and vision is developing properly. Any ocular issues are best addressed sooner rather than later because 80% of learning takes place through vision in kids!
Does your office treat any eye related problems that children may have?

Any health concern related to the eye and the surrounding area can be taken care of in our office. Red eyes, allergies, blurred vision etc can all be medically related problems, and we can treat them in our office.

Why Eye Exams Are More Important Than Ever

Why Are Eye Exams near you in Silver City, New Mexico Important?

Since the onset of COVID-19, many children have been learning remotely through distance learning programs. While parents are concerned about their children falling behind academically, eye doctors are concerned that undiagnosed vision problems may impact the child’s school performance.

Undetected vision problems may hinder a child’s ability to learn. That’s why eye doctors strongly recommend that children undergo a thorough Eye Exam before the new school year begins.

While it’s tempting to rely on vision screenings provided by schools, these superficial visual acuity tests can identify only a limited number of vision problems. Only a comprehensive Eye Exam conducted by an eye doctor can accurately diagnose and address a wide range of problems related to vision and eye health.

How Is Vision Affected By Online Learning?

The amount of time children spend looking at digital screens was already a concern in the pre-pandemic era—but the covid pandemic has only exacerbated the issue. According to the Indian Journal of Ophthalmology, children spent twice as much time on screens during COVID-related closures than they did prior to the pandemic.

For one thing, spending prolonged periods of time on digital screens forces the eyes to work harder, making children and adults more susceptible to digital eye strain, one of the hallmark symptoms of computer vision syndrome. People who spend 2 or more consecutive hours staring at a screen are at higher risk of developing this condition.

Some digital eye strain symptoms include:

Blurred vision
Dry eyes
Eye fatigue
Eye pain
Headaches
Neck and shoulder pain

These symptoms can be caused by a combination of the following factors:

Glare and reflections from the screen
Excessive time looking at a screen
Poor lighting
Poor posture
Screen brightness
Undetected vision problems

In addition to digital eye strain, several studies have found that children who spend many hours indoors doing “near work” — writing, reading and looking at computers and other digital devices — have a higher rate of myopia progression.

A study published in the American Academy of Ophthalmology’s professional journal, Ophthalmology, found that first-graders who spent at least 11 hours per week playing outside in the sunshine experienced slower myopia progression. Some researchers theorize that exposure to sunlight and looking at distant objects while playing outdoors might help prevent myopia progression.

Our optometry practice near you in Silver City, New Mexico, offers a wide range of eye care services, including pediatric eye exams, contact lenses fitting and ocular diseases management

Why Are Eye Exams Important?

Up to 80% of a child’s learning is visual, so even the slightest vision problem can have a negative impact on their academic achievement. Taking a child in for an Eye Exam once a year will allow your eye doctor to detect and correct refractive errors like myopia (nearsightedness), hyperopia (farsightedness) and astigmatism, and check their visual skills, such as convergence insufficiency, binocular vision, focusing and more.

Comprehensive eye exams are the best way to detect mild and serious eye health conditions. Eye exams are especially important for children with a family history of eye health problems.

While regular eye exams are essential for every member of the family, they’re especially for those who spend a good portion of their day in front of a screen.

Don’t put off your child’s annual Eye Exam. Schedule an appointment with Dr Rhonda K Van Dran O.D., P.C. in Silver City today!

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Schedule a Back To School Eye Exam With Our Optometrist in Silver City, New Mexico

At what age should a child have an Eye Exam

According to the American and Canadian Optometric Associations, it’s recommended for a child to have their first Eye Exam between 6-12 months of age.
Before a child starts school, they should undergo an Eye Exam, and every one to two years after that, based on their Eye Doctor’s recommendation.

Does my child need an Eye Exam if they passed the school vision screening?

Yes! School vision screenings are superficial eye evaluations designed to diagnose a limited number of vision problems like myopia. They do not check for visual skills and other problems that may hinder your child’s academic success.
Your Eye Doctor will evaluate your child’s vision and eye health, along with visual abilities, including depth perception and eye tracking, to let you know whether your child’s eyes are “school-ready.”

Did You Know Pandemic Stress Can Affect Eyesight?

The past months have wreaked havoc with most people’s lives, no matter what you do or where you live. It’s become the norm to feel overwhelmed by anxiety, stress, and fear. What you may not realize is the impact this kind of stress can have on your eyes. The benefits of managing stress are therefore far-reaching, helping to preserve not only your body health – but eye health, too. Read some helpful tips from our eye doctor near you on how to prevent vision complications as a result of pandemic stress.

Fight or Flight

You’ve probably experienced the “fight or flight” response at some point. It’s when you hear bad news or confront a powerful negative, and your body goes into protection mode. Adrenaline courses through your veins. In response, your heart may pump faster, your breathing becomes more shallow, and the pupils of your eyes dilate to improve your ability to see danger.

These automatic responses are your body’s way of preparing for a physical threat, even if the stress is coming from a nonphysical source, such as a challenging project at work or a fight with your spouse. These effects can stress the eyes either mildly or seriously, depending on your individual health condition.

Impact of Stress on Eye Health

When your eyes suffer undue stress, a range of symptoms can occur – some of which will resolve on their own, and others of which require eye care near you. Common symptoms include:

- Light sensitivity it can feel like you need to shut your eyes when exposed to light.
- Tunnel vision your peripheral vision becomes blurred, leaving only your central vision clear.
- Dry eyes your eyes will feel dry and irritated
- Eye twitching random spasms occur in one or two eyelids.
- Eye strain visual fatigue can be experienced (this may also be the result of too much screen time, an unfortunate outcome of the pandemic too).
- Blurred vision generally, only a mild symptom when caused by stress.
- Loss of vision cortisol, the “stress hormone,” can damage the eyes and the brain. Extreme stress is also linked with diseases such as glaucoma, which can lead to vision loss.

Most people only experience mild effects of stress on their eyes, but if any of these symptoms persist or detract from your quality of life, contact our eye doctor near you for treatment.

Tips to Help Relax Your Eyes

- - Don’t overdo screen time, give your eye muscles a break by following the 20-20-20 rule: every 20 minutes, look into the distance 20 feet away for 20 seconds.
  - Exercise regularly
  - Practice meditation
  - Take outdoor walks
  - Eat healthy foods
  - Get enough sleep

The benefits of daily stress management will help keep your body and eyes in top shape, functioning at their best!

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Astigmatism, Pink Eye or conjunctivitis Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

- - How do I tell that I am developing glaucoma?
    
    The real tragedy behind vision-stealing glaucoma is that most people afflicted with this eye disease do not even realize they have it. As a result, the condition goes undiagnosed and untreated, which too often leads to unnecessary blindness. Of the 2.7 million people in the United States with glaucoma, half are undiagnosed. Most are lulled into a false sense of confidence because glaucoma often displays no symptoms in its early stages. By the time it begins to affect vision, any lost sight is impossible to regain. The risk of developing glaucoma begins to increase dramatically at midlife, which is why everyone should have a baseline exam by age 40. The most important concern is protecting your sight. Doctors look at many factors before making decisions about your treatment. If your condition is particularly difficult to diagnose or treat, you may be referred to a glaucoma specialist. While glaucoma is most common in middle-aged individuals, the disease can strike at any age, with those having a family history of the disease being especially vulnerable.
  - What exactly is pink eye?
    
    Pink eye is really anything that makes the eye pink. The official term is conjunctivitis, meaning an inflammation of the conjunctiva, the mostly transparent, skinnish like covering over the white of the eye. When the eye is irritated, the conjunctiva swells and blood vessels in it dilate, giving the eye a pink or reddish appearance. Many different agents can lead to this, including bacteria, viruses, allergens, and toxic or mechanical irritants. Treatment and contagion protection depend on the specific cause. Often the cause can be determined based on history, eye appearance with specialized instruments, and symptoms. Viral pinkeye, for example, is typically associated with increased light sensitivity, whereas itching is a key sign in allergic pink eye. There is a good deal of overlap with all kinds, however. Bacterial and viral pinkeye are both contagious, and fairly common. With any pink eye, particularly if it is getting worse, or not getting any better within a day, it’s best to be seen by an eye care practitioner. She or he will have the experience, knowledge and instrumentation to provide the most efficient treatment and recommendations.
  - Are some people more prone to having Dry Eyes than others?
    
    Yes. Generally those that suffer with allergies, or have systemic inflammatory diseases like arthritis and sjogrens’, or those who use the computer or digital devices often and even contact lens wearers tend to be more susceptible to dry eye symptoms.
  - Are electronic devices really unhealthy for my eyes or is it all hype?
    
    Our heavy use of electronic devices is causing Digital Eye Strain for people of all ages. Hoya research shows that 61% of adults experience eye strain due to prolonged use of electronic devices. Nearly 25% of children are on digital devices 3 or more hours per day and 40% of Millennials spend 9 or more hours per day on digital devices. The benefits of technology have a downside, especially fatigue brought on by stress to the accommodative (focusing) system. This stress can lead to headaches, dry eyes, blurred vision and difficulty when focusing from distance to near.