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COVID-19 Update:
We are beyond ready to get back to work and see everyone that we’ve missed so much! We are phasing in routine eye care now.
We have begun scheduling routine eye examinations for glasses and contact lenses and general eye health evaluations.
Our doors will be locked to control the number of patients in the building. For pickups and deliveries please honk twice at the backdoor and someone will be right with you. Patient’s arriving for medical visits, please park and call the office at 575-388-2020.
The safety of our patients, staff, and community is our #1 priority. Please bring a mask or face covering and your own pen for paperwork. Thank you for your understanding during this challenging time.
For more information regarding our protocols please click here

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macular degeneration

Exercise Helps Keep Your Eyes in Shape Too!

Dr Rhonda K Van Dran O.D., P.C. An Active Body is Linked to Healthy Eyes near you in Silver City, New Mexico

You know all about how regular exercise strengthens your heart and lungs, as well as boosts your energy. Did you also know it can promote healthy vision? Remember, your body is one interconnected unit, and every organ benefits from getting a workout. Our Eye doctor near you in Silver City, New Mexico explains how physical activity helps to preserve your quality vision.

The Importance of Preventive Health Care near you in Silver City, New Mexico

A variety of scientific studies have confirmed that regular exercise can reduce the risks of common eye diseases, such as glaucoma, cataracts, and age-related macular degeneration. The effects of exercise on your quality of life are therefore far-reaching, helping to prevent visual impairment and blindness. Sharp vision is intricately connected to your physical and mental health, enabling you to work and enjoy all the activities you love to do.

When assessing risk factors for ocular disease, eye care providers focus on a holistic view of the person. Eye health can be related to your overall health, with conditions such as high blood pressure, high cholesterol, and diabetes being risk factors for vision loss.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Pink Eye or conjunctivitis, Myopia or Nearsightedness , Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Silver City eye doctor is always ready to answer your questions about eye disease and Contact lenses.

How Much Exercise Is Recommended?

At our eye clinic near you in Silver City, New Mexico, patients constantly ask about the bottom line: how much is enough exercise to reap the eye health benefits? According to the American Academy of Ophthalmology, you don’t need to run a marathon. Leading an active lifestyle, such as taking brisk walks, climbing up the stairs instead of using the elevator, and dancing can have a positive impact on eye health. In many cases, these types of exercise are enough to help lower blood pressure and keep blood sugars in control, which in turn helps prevent vision damage.

The Importance of Preventive Health Care

  • Along with exercising and maintaining a healthy, nutritious diet, the team at our eye care center near you encourages everyone to follow these preventive tips to keep your vision healthy:
    Get routine eye exams so your eye doctor can inspect for any early signs of disease, which will allow you to receive treatment as early as possible. Early detection is essential for effective treatments to slow or prevent damage to your vision.
  • Know your family eye history and share the facts with your eye doctor.
  • Wear sunglasses whenever you’re outdoors, regardless of the season. Dangerous UV rays are always out there.
  • Don’t smoke; smoking increases your chances of developing age-related macular degeneration and cataracts.
  • Eat nutritiously, including fruits and vegetables and foods high in omega-3 fatty acids, such as salmon.

Book an eye exam at an eye clinic near you to learn more about your candidacy for contact lenses and which type is right for you.

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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I see fine. Why do I need to see an Eye Doctor?

Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma, and other conditions in their early stages when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over-the-counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.

What are cataracts and how can they be treated?

Cataracts are a clouding of the lens inside the eye. They are common with age, certain medications, and medical conditions. Patients usually feel like they are looking through a dirty window, cannot see colors the way they used to, or have increased difficulty with glare. Currently, the treatment is surgery to remove the cloudy lens. Stay tuned for medical advances in cataract treatment in the future!

What exactly is glaucoma?

Glaucoma is a condition in which the eye’s intraocular pressure (IOP) is too high. This means that your eye has too much aqueous humor in it, either because it produced too much, or because it’s not draining properly. Other symptoms are optic nerve damage and vision loss. Glaucoma is a silent disease that robs the patient of their peripheral vision. Early detection is very important.

Is it possible to prevent Macular Degeneration?

Regular eye exams are the only way to catch “silent” diseases such as diabetes, glaucoma, and other conditions in their early stages when they’re more easily managed or treated. Many conditions can be discovered in a carefully planned eye exam. Those who consider mass-produced, over-the-counter reading glasses are truly doing themselves a disservice, both financially and medically. One-size-fits-all reading glasses not only do not work well for most people who have a different prescription in each eye, and/or astigmatism, or whose lens and frame parameters are not measured correctly, they bypass the opportunity to have their eyes checked for early detection of many manageable diseases or conditions. For those insisting on selecting glasses not measured specifically for their eyes, headache and eye fatigue are common symptoms.

Why Are Dilated Eye Exams So Important?

Dr Rhonda K Van Dran O.D., P.C. Dilated Eye Exam near you in Silver City, New Mexico

Having your eyes dilated during an eye exam may seem like a nuisance. But when you consider the benefits of a dilated eye exam, the temporary blurred vision and sensitivity to light that typically follow are definitely worth it.

What Are Dilated Eye Exams?

At some point during a comprehensive eye exam, your optometrist will shine a bright light into your eyes to examine the back of your eye, called the retina. The problem is that bright light causes the size of the pupil’s opening to shrink, which makes it hard for the optometrist to see a large portion of the retina.

That’s why eye doctors apply special eye drops in each eye to keep the pupils open. A dilated pupil allows for a much more accurate assessment of your eye’s structures, including the focusing lens, blood vessels and tissues at the back of the eye called the retina, as well as the optic nerve and macula.

Dilating the eyes makes it easier for your optometrist to detect the following conditions and diseases:

It’s important to note that many of these conditions can develop without noticeable symptoms, until they cause vision loss at which point treatment may be more challenging, making dilated eye exams all the more crucial.

The Dilation Process

First, your eye doctor will apply eye drops to each eye to trigger dilation of the pupil. Your eyes should be fully dilated about 10-20 minutes later.

Your eyes will remain dilated for 4-6 hours, and during this time you may be sensitive to light. That’s because the larger pupil allows more light than usual to enter the eye. Many patients find it more comfortable to wear sunglasses until their eyes return to normal.

Reading and using a computer may be difficult with dilated eyes, and your vision may be blurred. Some patients report feeling a tightening sensation in their eyelids, or headaches.

Dilated eye exams are a crucial part of keeping your eyes healthy. To schedule your comprehensive eye exam, call Dr Rhonda K Van Dran O.D., P.C. in Silver City today!

Dr Rhonda K Van Dran O.D., P.C., your Silver City eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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At what age should one have a dilated eye exam?

You should have your dilated eye exam no matter your age. Most eye doctors will dilate a new patient at their first exam regardless of age to get a baseline of their retinal health.

Will I be able to return to work after a dilated eye exam?

Everyone reacts differently, so it’s hard to tell. If your job requires you to focus on small print or detail, it may be challenging. Typing and writing may also be difficult with dilated pupils. To be on the safe side, book your appointment at the end of your work day, clear your schedule after your eye exam and only plan to do activities which aren’t visually demanding.